Moving Time: 1:27:54
Distance: 38.74 km
Speed: 26.44 km/h
Ele Gain / Loss: 212.69 m / 518.85 m
Power: 113 wZ2 1.26 w/kg
Max Power: 318 w
Norm. Power: 120 wZ2
Intensity: 0.62
TSS: 55
Heart Rate: 115 bpm
Max HR: 137 bpm
Efficiency: 1.04 w/bpm
Decoupling: 6.2%moderate
Cadence: 62 rpm
Max Cad: 89 rpm
Pedalling: 93.2% of the ride
Avg Torque: 20.1 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution