| Moving Time: |
1:27:54 |
| Distance: |
38.74 km |
| Speed: |
26.44 km/h |
| Ele Gain / Loss: |
212.69 m / 518.85 m |
| Power: |
113 wZ2
1.26 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.62 |
| TSS: |
55 |
| Heart Rate: |
115 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
93.2% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
665 kcal |