| Moving Time: |
1:03:36 |
| Distance: |
10.39 km |
| Speed: |
9.80 km/h |
| Ele Gain / Loss: |
634.66 m / 54.22 m |
| Power: |
155 wZ3
2.07 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.80 |
| TSS: |
68 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
660 kcal |
