| Moving Time: |
1:03:20 |
| Distance: |
22.62 km |
| Speed: |
21.43 km/h |
| Ele Gain / Loss: |
419.48 m / 454.67 m |
| Power: |
150 wZ4
1.76 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
112 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
21.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
636 kcal |
