Moving Time: 0:51:50
Distance: 15.08 km
Speed: 17.46 km/h
Ele Gain / Loss: 670.00 m / 0.00 m
Power: 251 wZ5
Max Power: 474 w
Norm. Power: 256 wZ5
Intensity: 1.08
TSS: 102
Heart Rate: 155 bpm
Max HR: 222 bpm
Efficiency: 1.65 w/bpm
Cadence: 83 rpm
Max Cad: 102 rpm
Pedalling: 98.9% of the ride
Avg Torque: 29.4 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution