Moving Time: 0:56:58
Distance: 14.89 km
Speed: 15.69 km/h
Ele Gain / Loss: 802.12 m / 177.44 m
Power: 189 wZ2 3.05 w/kg
Max Power: 236 w
Norm. Power: 194 wZ2
Intensity: 0.73
TSS: 51
Heart Rate: 123 bpm
Max HR: 134 bpm
Efficiency: 1.58 w/bpm
Cadence: 70 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution