| Moving Time: |
2:04:20 |
| Distance: |
54.88 km |
| Speed: |
26.48 km/h |
| Ele Gain / Loss: |
805.24 m / 748.85 m |
| Power: |
198 wZ3
2.64 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.84 |
| TSS: |
146 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,648 kcal |
