Moving Time: 0:51:16
Distance: 23.18 km
Speed: 27.13 km/h
Ele Gain / Loss: 270.89 m / 336.25 m
Power: 155 wZ3 1.76 w/kg
Max Power: 456 w
Norm. Power: 196 wZ4
Intensity: 0.97
TSS: 80
Cadence: 103 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.6 Nm
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution