| Moving Time: |
0:17:57 |
| Distance: |
3.98 km |
| Speed: |
13.32 km/h |
| Ele Gain / Loss: |
229.27 m / 69.55 m |
| Power: |
190 wZ4
2.81 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.97 |
| TSS: |
28 |
| Heart Rate: |
158 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
228 kcal |
