Moving Time: 1:03:46
Distance: 14.62 km
Speed: 13.75 km/h
Ele Gain / Loss: 819.21 m / 25.59 m
Power: 213 wZ2 2.66 w/kg
Max Power: 315 w
Norm. Power: 220 wZ2
Intensity: 0.60
TSS: 38
Heart Rate: 146 bpm
Max HR: 165 bpm
Efficiency: 1.51 w/bpm
Decoupling: -0.8%good
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 99.5% of the ride
Avg Torque: 25.5 Nm
Calories: 909 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution