Moving Time: 0:58:26
Distance: 29.92 km
Speed: 30.73 km/h
Ele Gain / Loss: 78.85 m / 552.44 m
Power: 108 wZ1 1.2 w/kg
Max Power: 216 w
Norm. Power: 111 wZ1
Intensity: 0.50
TSS: 24
Cadence: 70 rpm
Max Cad: 85 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.1 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution