Moving Time: 1:21:12
Distance: 35.09 km
Speed: 25.93 km/h
Ele Gain / Loss: 458.53 m / 103.16 m
Power: 183 wZ2 2.41 w/kg
Max Power: 260 w
Norm. Power: 185 wZ2
Intensity: 0.65
TSS: 57
Heart Rate: 133 bpm
Max HR: 142 bpm
Efficiency: 1.39 w/bpm
Decoupling: 4.5%good
Cadence: 76 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.3 Nm
Calories: 995 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution