Moving Time: 0:56:02
Distance: 10.65 km
Speed: 11.40 km/h
Ele Gain / Loss: 575.05 m / 183.08 m
Power: 174 wZ3 2.05 w/kg
Max Power: 300 w
Norm. Power: 179 wZ4
Intensity: 0.91
TSS: 78
Cadence: 51 rpm
Max Cad: 80 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.8 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution