| Moving Time: |
1:43:23 |
| Distance: |
55.76 km |
| Speed: |
32.36 km/h |
| Ele Gain / Loss: |
530.21 m / 589.13 m |
| Power: |
216 wZ2
2.84 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.75 |
| TSS: |
97 |
| Heart Rate: |
128 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,495 kcal |
