Activity – Clarence River (gravel) - BigRingVR

Moving Time:	0:30:17
Distance:	11.40 km
Speed:	22.59 km/h
Ele Gain / Loss:	35.42 m / 94.65 m
Power:	147 wZ1 1.56 w/kg
Max Power:	306 w
Norm. Power:	158 wZ2
Intensity:	0.57
TSS:	16
Calories:	298 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

272 w

5s

232 w

30s

218 w

1m

172 w

5m

159 w

20m

Power Distribution