Moving Time: 0:24:37
Distance: 11.40 km
Speed: 27.79 km/h
Ele Gain / Loss: 35.39 m / 94.61 m
Power: 201 wZ3 2.48 w/kg
Max Power: 379 w
Norm. Power: 205 wZ3
Intensity: 0.80
TSS: 26
Heart Rate: 161 bpm
Max HR: 175 bpm
Efficiency: 1.27 w/bpm
Cadence: 82 rpm
Max Cad: 161 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution