| Moving Time: |
1:00:47 |
| Distance: |
18.46 km |
| Speed: |
18.23 km/h |
| Ele Gain / Loss: |
633.22 m / 91.05 m |
| Power: |
195 wZ3
2.53 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.90 |
| TSS: |
81 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
793 kcal |
