| Moving Time: |
0:19:59 |
| Distance: |
9.74 km |
| Speed: |
29.26 km/h |
| Ele Gain / Loss: |
40.56 m / 79.75 m |
| Power: |
138 wZ2
1.84 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.65 |
| TSS: |
14 |
| Heart Rate: |
115 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
184 kcal |