| Moving Time: |
0:47:09 |
| Distance: |
11.95 km |
| Speed: |
15.21 km/h |
| Ele Gain / Loss: |
717.70 m / 0.00 m |
| Power: |
210 wZ3
3.28 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.83 |
| TSS: |
54 |
| Heart Rate: |
163 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
663 kcal |