Moving Time: 0:53:35
Distance: 13.16 km
Speed: 14.74 km/h
Ele Gain / Loss: 620.63 m / 21.71 m
Power: 205 wZ2 2.56 w/kg
Max Power: 372 w
Norm. Power: 213 wZ2
Intensity: 0.58
TSS: 30
Heart Rate: 139 bpm
Max HR: 161 bpm
Efficiency: 1.53 w/bpm
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.6 Nm
Calories: 735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution