Moving Time: 0:42:39
Distance: 13.31 km
Speed: 18.72 km/h
Ele Gain / Loss: 696.75 m / 3.79 m
Power: 264 wZ2 3.77 w/kg
Max Power: 364 w
Norm. Power: 267 wZ2
Intensity: 0.75
TSS: 40
Heart Rate: 161 bpm
Max HR: 179 bpm
Efficiency: 1.66 w/bpm
Cadence: 91 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution