| Moving Time: |
0:53:51 |
| Distance: |
21.05 km |
| Speed: |
23.45 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
229 wZ3
3.03 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.86 |
| TSS: |
67 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
825 kcal |