| Moving Time: |
1:24:01 |
| Distance: |
38.35 km |
| Speed: |
27.39 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
147 wZ4
2.07 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
0.99 |
| TSS: |
138 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
827 kcal |
