Moving Time: 0:51:58
Distance: 10.65 km
Speed: 12.29 km/h
Ele Gain / Loss: 575.05 m / 183.08 m
Power: 191 wZ4 2.22 w/kg
Max Power: 275 w
Norm. Power: 196 wZ4
Intensity: 0.95
TSS: 78
Heart Rate: 157 bpm
Max HR: 171 bpm
Efficiency: 1.25 w/bpm
Cadence: 61 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.4 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution