Moving Time: 0:52:45
Distance: 13.64 km
Speed: 15.51 km/h
Ele Gain / Loss: 578.25 m / 65.96 m
Power: 178 wZ2 2.37 w/kg
Max Power: 253 w
Norm. Power: 189 wZ2
Intensity: 0.71
TSS: 44
Heart Rate: 146 bpm
Max HR: 165 bpm
Efficiency: 1.29 w/bpm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution