Moving Time: 0:38:44
Distance: 10.65 km
Speed: 16.49 km/h
Ele Gain / Loss: 575.05 m / 183.11 m
Power: 250 wZ4 3.16 w/kg
Max Power: 642 w
Norm. Power: 264 wZ4
Intensity: 0.99
TSS: 63
Heart Rate: 159 bpm
Max HR: 174 bpm
Efficiency: 1.66 w/bpm
Cadence: 70 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.1 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution