| Moving Time: |
2:28:23 |
| Distance: |
16.96 km |
| Speed: |
6.86 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
103 wZ1
1.63 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
176 wZ2
|
| Intensity: |
0.70 |
| TSS: |
120 |
| Heart Rate: |
121 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-28.7%good
|
| Calories: |
1,023 kcal |
