Moving Time: 1:50:37
Distance: 62.77 km
Speed: 34.05 km/h
Ele Gain / Loss: 141.98 m / 128.73 m
Power: 226 wZ2 2.97 w/kg
Max Power: 336 w
Norm. Power: 231 wZ2
Intensity: 0.74
TSS: 102
Heart Rate: 126 bpm
Max HR: 150 bpm
Efficiency: 1.83 w/bpm
Decoupling: 7.1%moderate
Cadence: 79 rpm
Max Cad: 88 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.5 Nm
Calories: 1,674 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution