| Moving Time: |
0:21:58 |
| Distance: |
3.98 km |
| Speed: |
10.88 km/h |
| Ele Gain / Loss: |
229.27 m / 69.55 m |
| Power: |
158 wZ2
2.11 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.76 |
| TSS: |
21 |
| Heart Rate: |
138 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
245 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
232 kcal |
