| Moving Time: |
0:43:24 |
| Distance: |
19.24 km |
| Speed: |
26.59 km/h |
| Ele Gain / Loss: |
234.22 m / 189.78 m |
| Power: |
181 wZ2
2.03 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.66 |
| TSS: |
31 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
526 kcal |
