Activity – Cape of Good Hope - BigRingVR

Moving Time:	0:43:28
Distance:	19.24 km
Speed:	26.55 km/h
Ele Gain / Loss:	234.23 m / 189.79 m
Power:	184 wZ2 1.95 w/kg
Max Power:	393 w
Norm. Power:	203 wZ2
Intensity:	0.73
TSS:	39
Calories:	535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

351 w

5s

325 w

30s

317 w

1m

239 w

5m

197 w

20m

Power Distribution