| Moving Time: |
0:56:02 |
| Distance: |
29.92 km |
| Speed: |
32.04 km/h |
| Ele Gain / Loss: |
78.84 m / 552.44 m |
| Power: |
119 wZ2
1.46 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
131 wZ2
|
| Intensity: |
0.66 |
| TSS: |
40 |
| Heart Rate: |
111 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
446 kcal |