Moving Time: 1:00:56
Distance: 15.14 km
Speed: 14.90 km/h
Ele Gain / Loss: 891.68 m / 0.00 m
Power: 215 wZ2 3.16 w/kg
Max Power: 289 w
Norm. Power: 218 wZ2
Intensity: 0.71
TSS: 51
Heart Rate: 141 bpm
Max HR: 149 bpm
Efficiency: 1.55 w/bpm
Decoupling: 3.9%good
Cadence: 68 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution