| Moving Time: |
1:23:17 |
| Distance: |
16.96 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
202 wZ3
2.89 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.89 |
| TSS: |
111 |
| Heart Rate: |
143 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,126 kcal |
