| Moving Time: |
1:05:20 |
| Distance: |
17.20 km |
| Speed: |
15.79 km/h |
| Ele Gain / Loss: |
720.92 m / 230.69 m |
| Power: |
191 wZ1
2.55 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
197 wZ1
|
| Intensity: |
0.48 |
| TSS: |
25 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
835 kcal |
