Moving Time: 1:26:39
Distance: 47.08 km
Speed: 32.60 km/h
Ele Gain / Loss: 202.75 m / 297.27 m
Power: 191 wZ3 2.65 w/kg
Max Power: 365 w
Norm. Power: 194 wZ3
Intensity: 0.88
TSS: 112
Heart Rate: 135 bpm
Max HR: 146 bpm
Efficiency: 1.44 w/bpm
Decoupling: 4.6%good
Calories: 1,108 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution