| Moving Time: |
1:26:39 |
| Distance: |
47.08 km |
| Speed: |
32.60 km/h |
| Ele Gain / Loss: |
202.75 m / 297.27 m |
| Power: |
191 wZ3
2.65 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.88 |
| TSS: |
112 |
| Heart Rate: |
135 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
4.6%good
|
| Calories: |
1,108 kcal |