| Moving Time: |
0:53:05 |
| Distance: |
13.39 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
717.55 m / 97.04 m |
| Power: |
216 wZ4
2.81 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.93 |
| TSS: |
77 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
767 kcal |