Moving Time: 0:36:03
Distance: 14.77 km
Speed: 24.58 km/h
Ele Gain / Loss: 183.33 m / 153.82 m
Power: 160 wZ2 1.72 w/kg
Max Power: 320 w
Norm. Power: 172 wZ2
Intensity: 0.75
TSS: 34
Heart Rate: 113 bpm
Max HR: 146 bpm
Efficiency: 1.52 w/bpm
Cadence: 72 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 386 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution