Moving Time: 0:46:22
Distance: 10.80 km
Speed: 13.97 km/h
Ele Gain / Loss: 476.29 m / 133.45 m
Power: 149 wZ2 2.19 w/kg
Max Power: 290 w
Norm. Power: 157 wZ3
Intensity: 0.78
TSS: 47
Cadence: 65 rpm
Max Cad: 109 rpm
Pedalling: 96.9% of the ride
Avg Torque: 23.5 Nm
Calories: 462 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution