| Moving Time: |
0:52:28 |
| Distance: |
10.64 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
575.05 m / 183.07 m |
| Power: |
174 wZ4
2.23 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.94 |
| TSS: |
78 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
611 kcal |