| Moving Time: |
1:51:38 |
| Distance: |
29.23 km |
| Speed: |
15.71 km/h |
| Ele Gain / Loss: |
1046.87 m / 187.09 m |
| Power: |
182 wZ2
2.09 w/kg
|
| Max Power: |
543 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.72 |
| TSS: |
98 |
| Heart Rate: |
119 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,360 kcal |