| Moving Time: |
1:11:30 |
| Distance: |
31.53 km |
| Speed: |
26.46 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
159 wZ2
2.45 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.56 |
| TSS: |
37 |
| Heart Rate: |
122 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
761 kcal |