| Moving Time: |
1:49:38 |
| Distance: |
16.96 km |
| Speed: |
9.28 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.48 m |
| Power: |
154 wZ3
2.11 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.79 |
| TSS: |
115 |
| Heart Rate: |
119 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
1,130 kcal |
