Moving Time: 0:50:20
Distance: 10.91 km
Speed: 13.01 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 198 wZ4 2.64 w/kg
Max Power: 306 w
Norm. Power: 201 wZ4
Intensity: 0.93
TSS: 73
Heart Rate: 148 bpm
Max HR: 170 bpm
Efficiency: 1.36 w/bpm
Cadence: 60 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution