| Moving Time: |
1:04:06 |
| Distance: |
15.08 km |
| Speed: |
14.12 km/h |
| Ele Gain / Loss: |
670.80 m / 0.00 m |
| Power: |
213 wZ3
2.17 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
914 kcal |
