| Moving Time: |
1:40:46 |
| Distance: |
16.96 km |
| Speed: |
10.10 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.48 m |
| Power: |
167 wZ2
2.32 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.61 |
| TSS: |
63 |
| Heart Rate: |
127 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,127 kcal |
