| Moving Time: |
2:13:18 |
| Distance: |
37.32 km |
| Speed: |
16.80 km/h |
| Ele Gain / Loss: |
1552.93 m / 456.90 m |
| Power: |
198 wZ2
2.54 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.74 |
| TSS: |
121 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,767 kcal |