Moving Time: 0:59:38
Distance: 8.96 km
Speed: 9.01 km/h
Ele Gain / Loss: 704.69 m / 0.00 m
Power: 178 wZ4 2.28 w/kg
Max Power: 241 w
Norm. Power: 180 wZ4
Intensity: 0.92
TSS: 85
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 1.16 w/bpm
Cadence: 70 rpm
Max Cad: 83 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.6 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution