Moving Time: 0:52:43
Distance: 9.98 km
Speed: 11.36 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 201 wZ3 2.68 w/kg
Max Power: 261 w
Norm. Power: 208 wZ3
Intensity: 0.86
TSS: 65
Heart Rate: 147 bpm
Max HR: 156 bpm
Efficiency: 1.41 w/bpm
Cadence: 63 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution