| Moving Time: |
1:13:23 |
| Distance: |
26.04 km |
| Speed: |
21.29 km/h |
| Ele Gain / Loss: |
659.53 m / 0.00 m |
| Power: |
184 wZ3
2.49 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
904 kcal |
