| Moving Time: |
1:33:32 |
| Distance: |
38.15 km |
| Speed: |
24.47 km/h |
| Ele Gain / Loss: |
511.50 m / 508.61 m |
| Power: |
144 wZ2
2.13 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.77 |
| TSS: |
93 |
| Heart Rate: |
152 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
902 kcal |